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Swirly, empty, swishing.
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Reps versus weight
by
ObviousTroll
(
2.00 / 0
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#9
Wed Apr 30, 2008 at 12:25:43 PM EST
The added benefit is that, for old farts like me, low weight and high reps seems to be easier on the joints.
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Has anybody seen my clue? I know I had it when I came in here.
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Top tip
by
notafurry
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2.00 / 0
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#17
Wed Apr 30, 2008 at 03:11:52 PM EST
Low weights and low reps? EVEN EASIER!!!!!!!111111
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Evan E-Zr
by
curmudgeon
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2.00 / 0
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#19
Wed Apr 30, 2008 at 03:32:28 PM EST
Sit on your ass and watch T.V.
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Get over it.
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Low weight, high reps -
by
nightflameblue
(
4.00 / 1
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#21
Wed Apr 30, 2008 at 04:20:29 PM EST
drinking beer.
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Swirly, empty, swishing.
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